Nutrition Coaching
At Rare Breed, we believe that fitness and nutrition go hand-in-hand. That’s why we’ve designed two distinct nutrition programs—Basic and Premium—to help you reach your goals, whether you’re looking for a little guidance or more comprehensive support.
Our programs are about more than just meal plans—they’re focused on transforming unhealthy habits into sustainable, healthy ones, creating a strong foundation for your fitness journey or simply getting your life back on track.
What's Included?
- Customized Plan and Program
- Your plan is tailored to your goals, lifestyle, and preferences.
- Whether you’re aiming to lose weight, gain muscle, improve performance, or boost your energy levels, we’ll help you get there with a program that fits you.
- Weekly Check-Ins
- Accountability is key! With weekly check-ins, we’ll track your progress, make adjustments, and keep you motivated every step of the way.
- We’re here to celebrate your wins and work through any challenges you encounter.
- Habit-Based Coaching
- Real change happens when we shift behaviors. We focus on identifying unhealthy habits and replacing them with new, sustainable ones.
- You’ll build a foundation of healthy practices that support not just your fitness goals but your overall well-being.
Who Are These Programs For?
- If you’re stuck in a plateau: Struggling to make progress despite your efforts? We’ll assess your current habits and adjust your approach to get you moving forward.
- If you’re new to tracking food: Learn how to track your meals and understand the role of macronutrients (protein, carbs, fats) in achieving your goals.
- If you have no idea what to eat: We take the guesswork out of nutrition by guiding you toward a balanced, realistic plan that works for your body and your life.
Basic v. Premium
Basic: Perfect if you need guidance and accountability but are confident in taking the reins.Premium: Offers more in-depth support, including enhanced customization and communication for those who need extra help or have bigger goals.
At Rare Breed, our programs are designed to educate, support, and empower you to take control of your nutrition and achieve lasting results. Ready to transform your habits and crush your goals? Our nutrition programs are for YOU!
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